Personalized Counseling Designed Around You

Every person's recovery journey is unique.

That's why we offer flexible counseling options that fit your lifestyle, not the other way around.

Substance Use Disorder Counseling

Compassionate, evidence-based counseling designed to help individuals overcome substance use challenges, build healthier coping strategies, and create a strong foundation for lasting recovery.

Treatment includes:

  • Individual counseling

  • Recovery planning

  • Relapse prevention

  • Goal setting

  • Healthy coping skills

  • Accountability and support

Mental Health Counseling

Personalized counseling to help you navigate life's challenges, improve emotional well-being, strengthen resilience, and develop practical tools for lasting mental wellness.

Support for:

  • Anxiety

  • Depression

  • Trauma & PTSD

  • Stress

  • Life transitions

  • Emotional regulation & Self-esteem

Recovery Coaching

Recovery coaching provides practical guidance, encouragement, and accountability to help you stay focused on your goals and confidently navigate everyday life in recovery.

Coaching includes:

  • Recovery planning

  • Weekly accountability

  • Healthy routine building

  • Life skills development

  • Community resources

  • Motivation and encouragement

Flexible Therapy Options

Choose what works best for you.

Community-Based Therapy

Meet for a walk, coffee, or another agreed-upon location where you feel comfortable.

In-Home Therapy

Private sessions in the comfort of your home.

Wellness Sessions at It's a Vibe

Experience counseling in a calming wellness environment designed to support healing, reflection, and personal growth.

Telehealth

Secure virtual appointments anywhere in Rhode Island.

Schedule a Free Consultation

Insurance & Payment Options

We believe quality mental health and recovery support should be accessible. We accept a variety of insurance plans and offer private pay options for those without insurance coverage.

Insurance Accepted:

Optum / UnitedHealthcare

Tufts Health Plan

Blue Cross Blue Shield of Rhode Island (BCBSRI)

Medicaid

Neighborhood Health

Please contact us to verify your insurance coverage and benefits before your first appointment. Our team is happy to answer any questions and help you understand your coverage and out-of-pocket costs.

Private Pay Available

Our Partnership with It's a Vibe Wellness Center

Recovery is about more than overcoming challenges. It’s about supporting the whole person: mind, body, and nervous system.

Through our partnership with It's a Vibe Wellness Center in Warwick, Rhode Island, clients have the option to complement their counseling experience with holistic wellness services in a calming, supportive environment.

Wellness services may include:

  • Frequency Therapy

  • Advanced Biofeedback

  • Nervous System Support

  • Stress Reduction Techniques

  • Relaxation Sessions

These services are designed to complement, not replace, professional counseling and may be incorporated into an individualized wellness plan when appropriate.

It's a Vibe, 693 Quaker Lane West Warwick, RI 02893