Personalized Counseling Designed Around You
Every person's recovery journey is unique.
That's why we offer flexible counseling options that fit your lifestyle, not the other way around.
Substance Use Disorder CounselingCompassionate, evidence-based counseling designed to help individuals overcome substance use challenges, build healthier coping strategies, and create a strong foundation for lasting recovery.
Treatment includes:
Individual counseling
Recovery planning
Relapse prevention
Goal setting
Healthy coping skills
Accountability and support
Veterans Welcome • VA Community Care Network (CCN) Provider
Mental Health CounselingPersonalized counseling to help you navigate life's challenges, improve emotional well-being, strengthen resilience, and develop practical tools for lasting mental wellness.
Support for:
Anxiety
Depression
Trauma & PTSD
Stress
Life transitions
Emotional regulation & Self-esteem
Recovery Coaching
Recovery coaching provides practical guidance, encouragement, and accountability to help you stay focused on your goals and confidently navigate everyday life in recovery.
Coaching includes:
Recovery planning
Weekly accountability
Healthy routine building
Life skills development
Community resources
Motivation and encouragement
Court-Related Counseling & Recovery Support
Bridges of Change welcomes referrals from attorneys, courts, probation officers, and community agencies for substance-use counseling and recovery support. Care focuses on individualized treatment goals, healthy coping skills, and relapse prevention.
When appropriate and with the required authorization, services may include attendance verification, treatment-progress letters, and coordination with referring professionals. Contact us to discuss specific referral and documentation needs.
Flexible Therapy Options
Choose what works best for you.
Community-Based Therapy
Meet for a walk, coffee, or another agreed-upon location where you feel comfortable.
In-Home Therapy
Private sessions in the comfort of your home.
Wellness Sessions at It's a Vibe
Experience counseling in a calming wellness environment designed to support healing, reflection, and personal growth.
Telehealth
Secure virtual appointments anywhere in Rhode Island.
Insurance & Payment Options
We believe quality mental health and recovery support should be accessible. We accept a variety of insurance plans and offer private pay options for those without insurance coverage.
Insurance Accepted:
Optum / UnitedHealthcare
Tufts Health Plan
Blue Cross Blue Shield of Rhode Island (BCBSRI)
Medicaid
Neighborhood Health
Please contact us to verify your insurance coverage and benefits before your first appointment. Our team is happy to answer any questions and help you understand your coverage and out-of-pocket costs.
Private Pay Available
Our Partnership with It's a Vibe Wellness Center
Recovery is about more than overcoming challenges. It’s about supporting the whole person: mind, body, and nervous system.
Through our partnership with It's a Vibe Wellness Center in Warwick, Rhode Island, clients have the option to complement their counseling experience with holistic wellness services in a calming, supportive environment.
Wellness services may include:
Frequency Therapy
Advanced Biofeedback
Nervous System Support
Stress Reduction Techniques
Relaxation Sessions
These services are designed to complement, not replace, professional counseling and may be incorporated into an individualized wellness plan when appropriate.
It's a Vibe, 693 Quaker Lane West Warwick, RI 02893
